16 min listen
Buddha, Brain, and Body: Anne leads a meditation on the stability of the earth
Buddha, Brain, and Body: Anne leads a meditation on the stability of the earth
ratings:
Length:
22 minutes
Released:
Oct 6, 2016
Format:
Podcast episode
Description
Episode 7: This meditation actually begins with Anne’s explanation (which lasts until 4:10) of the next part of the course: that to know what type of beings we truly are, we have to recognize and work through what obstructs us currently. The meditation then focuses on feeling the support the earth offers to us as we allow […]
Released:
Oct 6, 2016
Format:
Podcast episode
Titles in the series (100)
Deep Equanimity: Anne guides a meditation on noticing judgment: Episode 6: In this meditation Anne Klein/Lama Rigzin Drolma guides us on a journey into a deeply grounded state of mind. We begin with connecting to the earth and feeling into the flow of the breath, then note the physical sensations related to judgme... by Dawn Mountain Center for Tibetan Buddhism