22 min listen
Bonus post: Mindful Holidays 2015 teaching
Bonus post: Mindful Holidays 2015 teaching
ratings:
Length:
24 minutes
Released:
Dec 21, 2016
Format:
Podcast episode
Description
Bonus teaching episode: Last winter our Programs Director Claire Villarreal taught a two-part miniseries for the holidays. We posted the meditations from this class (published on 12/15/15 still available if you want to listen to it), and for the 2016 holiday season we’re offering the teachings from those two sessions. In this episode, Claire reflects on […]
Released:
Dec 21, 2016
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Anne leads a meditation on the stability of the earth: Episode 7: This meditation actually begins with Anne’s explanation (which lasts until 4:10) of the next part of the course: that to know what type of beings we truly are, we have to recognize and work through what obstructs us currently. by Dawn Mountain Center for Tibetan Buddhism