35 min listen
Wisdom Through Love and Compassion: Meditating on who is meditating
Wisdom Through Love and Compassion: Meditating on who is meditating
ratings:
Length:
19 minutes
Released:
Aug 14, 2017
Format:
Podcast episode
Description
Episode 3: In this guided meditation, Anne Klein/Lama Rigzin Drolma guides us through settling into the support of the earth and of our body, then opening to a spacious state. Then she prompts us to notice thoughts of “I” and “mine” and to wonder whom those thoughts refer to. If we don’t find an answer, […]
Released:
Aug 14, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Shaping our Karma: Opening teaching: Episode 2: In the opening teaching, Harvey tackles gratitude, opening with a reflection on the ways our habit patterns can obscure our ability to feel gratitude. Then he brings in some reflections from a traditional Buddhist perspective–feeling grati... by Dawn Mountain Center for Tibetan Buddhism