10 min listen
Heartbeat: A 'pill' for the pain body, speech and mind
FromThe Heart Space podcast - simple, practical wisdom for modern times
Heartbeat: A 'pill' for the pain body, speech and mind
FromThe Heart Space podcast - simple, practical wisdom for modern times
ratings:
Length:
10 minutes
Released:
Feb 15, 2021
Format:
Podcast episode
Description
In this short Heartbeat episode, we'll explore a tool called the the 'three pills', adapted from Tenzin Wangyul Rinpoche's book Spontaneous Creativity. The three pills of stillness, silence and spaciousness can be applied in any situation in our lives and allows us to access bigger picture awareness and a fresh, open perspective.
Released:
Feb 15, 2021
Format:
Podcast episode
Titles in the series (16)
Heartbeat: A 'pill' for the pain body, speech and mind by The Heart Space podcast - simple, practical wisdom for modern times