Working with the elements - earth, water, fire, air and space - is an act of continual balancing. We can learn about the elements by observing them in their outer/external form: in nature, our home environments and even in our bodies. This recording is an extract from live talk recorded at the Kagyu Samye Dzong Buddhist centre in Cape Town on 1 May 2021. This is a beginner talk - it's recommended you listen to part 1 of the series first for the general context- Podcast episode 6 (Working with energy & the elements to achieve inner balance.)  Please visit https://capetown.kagyu.org.za/  if you'd like to learn more about the Kagyu Samye Dzong centres. Enjoy & please be in touch with me via email if you have any questions or comments.