35 min listen
Wisdom Through Love and Compassion: Relaxing mind, expanding frames
Wisdom Through Love and Compassion: Relaxing mind, expanding frames
ratings:
Length:
19 minutes
Released:
Sep 26, 2017
Format:
Podcast episode
Description
Episode 8: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through connecting with the earth and our own bodies, and then she invites us to open our eyes and expand our frame of awareness into the room. The meditation closes with wishing happiness and freedom from suffering for all living beings.
Released:
Sep 26, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Anne teaches on inviting the support of the earth element: Episode 8: In this teaching, Anne opens with a classic Buddhist question: What are we, really? One traditional answer is that we’re composed of five elements (earth, water, fire, wind, and space), and in this episode she explains the golden, by Dawn Mountain Center for Tibetan Buddhism