SPC051 - Why the Gut Should be at the Centre of Your Universe

FromSemi-Pro Cycling

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SPC051 - Why the Gut Should be at the Centre of Your Universe

FromSemi-Pro Cycling

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Length:

41 minutes

Released:

Jul 3, 2013

Format:

Podcast episode

Description

In the first episode of 4 that is exploring the best ways to optimise nutrition for performance, I interview health coach Joelle Collard from B32 Athletics about her integrative approach to nutrition and performance, with a focus on getting the basics, like a properly working gut, right first before pushing towards performance.

Released:

Jul 3, 2013

Format:

Podcast episode

Titles in the series (100)

Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps you get the right advice at the right time. Save wasted hours. Make the most of your training time.

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SPC051 - Why the Gut Should be at the Centre of Your Universe

SPC051 - Why the Gut Should be at the Centre of Your Universe

Description

Titles in the series (100)

More Episodes from Semi-Pro Cycling

Related podcast episodes