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MMP047: Create a Zen Relationship with Food (Belldon Colme)

MMP047: Create a Zen Relationship with Food (Belldon Colme)

FromMountain Mantras: Wellness and Life Lessons


MMP047: Create a Zen Relationship with Food (Belldon Colme)

FromMountain Mantras: Wellness and Life Lessons

ratings:
Length:
48 minutes
Released:
Feb 8, 2017
Format:
Podcast episode

Description

Belldon Colme is a fifty-one-year-old father of 5 and intuitive wellness coach who believed his life was over from heart failure in 2001. Having survived, he researched how the body works and discovered that tracking calories is misleading and that metabolism is central to healthy living. He developed a method to give the body metabolism everything it needs to fulfill its role, and in 2004 he created Nutri-90, a wellness program that has helped thousands of medical professionals and laypeople alike reach and maintain their weight loss, health, and wellness goals.  
Released:
Feb 8, 2017
Format:
Podcast episode

Titles in the series (100)

Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.