51 min listen
MMP047: Create a Zen Relationship with Food (Belldon Colme)
MMP047: Create a Zen Relationship with Food (Belldon Colme)
ratings:
Length:
48 minutes
Released:
Feb 8, 2017
Format:
Podcast episode
Description
Belldon Colme is a fifty-one-year-old father of 5 and intuitive wellness coach who believed his life was over from heart failure in 2001. Having survived, he researched how the body works and discovered that tracking calories is misleading and that metabolism is central to healthy living. He developed a method to give the body metabolism everything it needs to fulfill its role, and in 2004 he created Nutri-90, a wellness program that has helped thousands of medical professionals and laypeople alike reach and maintain their weight loss, health, and wellness goals.
Released:
Feb 8, 2017
Format:
Podcast episode
Titles in the series (100)
MMP013: Heal Yourself Every Day with Janette Hillis-Jaffe: Best selling author and wellness expert Janette Hillis-Jaffe takes listeners through five mantras that support healing and optimal health, starting with taking baby steps to setting up an environment for feeling your best. by Mountain Mantras: Wellness and Life Lessons