29 min listen
MMP035: Overcome fear and stress with the Emotional Freedom Technique (EFT) with Deb Finch
MMP035: Overcome fear and stress with the Emotional Freedom Technique (EFT) with Deb Finch
ratings:
Length:
24 minutes
Released:
Nov 29, 2016
Format:
Podcast episode
Description
Today we continue our discussion about how allow our prana, or energy to heal ourselves. We talk with EFT (Emotional Freedom Technique) practitioner Deb Finch. This is a great show as an add on to Episode 24 with yoga practitioner and Licensed Acupuncturist Sandi Hagel. Deb offers some unique advice on reducing stress and allowing the body to "self-regulate" through gentle and non-invasive techniques.
Released:
Nov 29, 2016
Format:
Podcast episode
Titles in the series (100)
MMP005: Learn the Art of Healthy Living with Dr. Homayoun Sadeghi: Hear from a MD who has delivered tens of thousands of babies and performs surgeries every day how we can use holistic wellness techniques such as mindfulness to achieve optimal health. by Mountain Mantras: Wellness and Life Lessons