Get ready for an amazing, real time mindfulness meditation with mindfulness expert Ryan Redman. Today’s conversion is a great add on to Episodes 5 and 10 with Dr. Homayoun Sadeghi and Beth Cabrera, respectively. Ryan Redman is the Executive Director of the Flourish Foundation. Ryan teaches yoga classes, meditation classes, and oversees include mindfulness lesson in schools, teacher and adult training, prenatal programs and other retreats.