It’s on days like these that I am so thankful for WITH WHIT. The day I interviewed Ryan Haddon, I was in such a slump. I felt this feeling of loss and sadness that I wasn’t able to pick myself out of. Ryan helped me start to climb out of the hole I was in, and I left feeling much more relaxed and welcoming to what lay ahead. Ryan is a certified Life and Spiritual coach, clinical Hypnotherapist, and certified meditation teacher with over 16 years of experience with clients around the world. We talked about the benefits of making a menu of what fills you up, not trusting all of our thoughts, and that by discovering our values and beliefs we can counter the concern of what other people think and so much more.  Ryan is a sought-after public speaker for corporate retreats. Additionally, she does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also the in-house Life Coach at Kourtney Kardashian’s website Poosh, where she has written more than 50 mind/body/spirit articles.        This episode is brought to you by Lovevery and Hooked On Phonics Give your child the confidence that reading brings with Hooked On Phonics. Visit HookedOnPhonics.com/WITHWHIT, and receive your first month for just one dollar. The Play Kits by Lovevery are designed by experts for your child’s developing brain. Activate free content tailored to your child’s age, and get a peek inside The Play Kits Lovevery.com/WITHWHIT to get started. Produced by Dear Media