Ash is really one of the best phone chatters ever. We talked forever. So here is part 2 of our Check In Episode! Ash is a luxury wedding and event planner. We get into how her professional life has changed and how she is helping brides and large event holders during this time. PLUS at the end of this episode my friend Mariah Lyons, a reiki master, a crystal healer, meditation guide and herbalist, will guide us through a mindfulness meditation! She is the founder of Astara, a luxury wellness footwear company based in LA. She has led meditation workshops for Nike, Yahoo, NBC Universal and Dreamworks, and her work has been featured in Vogue, goop, LA Time, Vanity Fair and Good Morning America. Hope you find this mediation helpful!  If you have any questions for Ashley, send her a DM @bkevents! And for more of Mariah, check her out @mariahklyons xx   Produced by Dear Media