How do we explain what resonates with us and what doesn’t? And what is resonance, anyways? You may—or may not—be surprised to learn that the word resonate actually refers to the creation or experience of a deep, full, and reverberating sound … which brings us to today’s very special guest.
For this week's show, we speak to May Globus, a sound therapist with an amazing podcast of her own, called The Craft. If you’re wondering what a sound therapist does, imagine being enveloped by sound to the point where it feels like it’s washing over you (which is maybe why the experience is also referred to as a sound bath).
About May Globus:
Inquisitive is May Globus’ natural state. A former fashion, lifestyle, and culture journalist, she was Vancouver city editor for Rogers Media’s female-focused digital lifestyle magazine Sweetspot. She's worked both with and within social impact companies across North America, including TEDactive, rennie group, Westbank, the Clinton Giustra Enterprise partnership, and more. Out of deep, inspired conversations she has on the regular with the creatives and entrepreneurs in her world, her podcast The Craft came into being.
May is currently a certified sound therapist with her own Vancouver-based practice, oto healing. Her clientele include corporations and their teams, professional athletes, entrepreneurs, creatives, architects, musicians, expectant mothers, and more.
On this episode we chat about:

What sound therapy really is (the practice, history, and science of it)
Why May decided to cultivate a routine of sound therapy—and offer it to others
How the experience of sound therapy creates resonance to support our healing
The importance of letting go and truly feeling what comes up in our bodies and minds
Why creativity plays a role for healing in childhood AND adulthood
How spoken mantras can help soothe and calm our nervous system
Why human connection is vital to our health
Did you know sound healing is supported by both quantum physics and biochemistry?! May tells us about that too!

Connect with May Globus:
Website: otohealing.com, wearethecraft.com, mayglobus.com
Instagram: @mayglobus @wearethecraft @otohealing
May’s Recommendations:
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Kulreet Chaudhary, M.D.
The Name of the Wind by Patrick Rothfuss