96 min listen
741. Unlocking the Body's Secrets w/Lauren Roxburgh
741. Unlocking the Body's Secrets w/Lauren Roxburgh
ratings:
Length:
40 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
Hey, Heal Squad! In this episode, we dive deep into pain and the body's hidden secrets, unlocking the mysteries of the body-mind connection. Our guest today, Lauren Roxburg, shares her profound insights and experiences that have the potential to revolutionize the way you perceive your own body and emotions.
Pain as a Portal: Highlighting how pain can serve as a portal to self-evolution, leading us to our fullest potential.
The Fascia Connection: Discover the remarkable role of fascia in our physical and emotional well-being and how understanding and healing this connective tissue can profoundly impact our lives.
Pelvic Power Unleashed: Uncover the secrets of the pelvic floor and its significance in our overall vitality. Learn how releasing tension in this area can unlock greater freedom and energy.
Emotions Stored in Fascia: Explore the concept of emotions being stored in fascia and how somatic practices can facilitate emotional release, leading to a newfound sense of lightness and personal transformation.
Aligning Conscious and Subconscious: Understand the importance of aligning our conscious and subconscious minds, and learn how this coherence can pave the way for creating lasting change and manifesting our deepest desires.
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Website: https://www.mariamenounos.com
Curated Macy’s Page: https://www.macys.com/healsquad
Rosetta Stone: https://www.rosettastone.com/healsquad 40% off
Noom: https://www.noom.com
Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Pain as a Portal: Highlighting how pain can serve as a portal to self-evolution, leading us to our fullest potential.
The Fascia Connection: Discover the remarkable role of fascia in our physical and emotional well-being and how understanding and healing this connective tissue can profoundly impact our lives.
Pelvic Power Unleashed: Uncover the secrets of the pelvic floor and its significance in our overall vitality. Learn how releasing tension in this area can unlock greater freedom and energy.
Emotions Stored in Fascia: Explore the concept of emotions being stored in fascia and how somatic practices can facilitate emotional release, leading to a newfound sense of lightness and personal transformation.
Aligning Conscious and Subconscious: Understand the importance of aligning our conscious and subconscious minds, and learn how this coherence can pave the way for creating lasting change and manifesting our deepest desires.
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Website: https://www.mariamenounos.com
Curated Macy’s Page: https://www.macys.com/healsquad
Rosetta Stone: https://www.rosettastone.com/healsquad 40% off
Noom: https://www.noom.com
Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Released:
Oct 3, 2023
Format:
Podcast episode
Titles in the series (100)
19. Michelle Phan on Adapting to Life After Youtube: <p>Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos</p> <p>Watch the show live: Youtube.com/c/mariamenounos</p> <p>As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.</p> <p>Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos