Hey Heal Squad, today we are delving into the art of crafting a life with intent with Latham Thomas, a celebrity doula, and lifestyle expert. Together, we will uncover the distinctions between passion and purpose, learn how to embrace your unique qualities, and explore the transformative power of standing in your true self.

Set Boundaries for Self-Care: Learn how establishing personal boundaries can safeguard your well-being and create space for both self-nurturing and community involvement.

Embrace Your Inner Power: Latham discusses the concept of stepping into your personal power, igniting a force that radiates authenticity and confidence.

Passion vs. Purpose: Gain a deeper understanding of the difference between passions, which bring joy, and purpose, which molds and profoundly transforms you.

Embrace Your Full Self: Discover the power of accepting and embracing all aspects of yourself, including the qualities that others might perceive as "negative."

Design a Life with Intent: Immerse yourself in the art of crafting a life that reflects your intentions, shedding the unnecessary and cultivating positive self-messages to foster growth.



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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.