THE INTERVIEW
Dr. Kulreet Chaudhary is an integrative neurologist, a neuroscientist, and the author of “Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.” She is currently working in India, integrating the use of sound medicine into the treatment of chronic disease and studying how ancient mantras affect people. Both K + L have had amazingly transformative experiences with sound healing, from ancient practices like sound baths to modern biohacks like binaural beats. But what makes sound and mantra so exciting and special is that they are such accessible transformational tools. We are all electric beings, affected by vibration and sound, and we can heal through the use of sound. This is so important for anyone who is looking for new ways to de-stress and heal right now.
 
We also talk about:
 
The positive and negative effects of sound
 
The history of sound
Humans as giant sound connectors
 
The sounds we should be aware of that affect our health
 
Using mantras for your everyday
How sound will bring up emotions
 
Sound baths and healing frequencies
 
Building and using an altar
 
Sounds to help your energy, your sleep, your focus
 
 
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Resources:
drkulreetchaudhary.com
Read: “Sound Medicine”
Facebook: facebook.com/drkulreetchaudhary
Twitter: @drkchaudhary
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