48 min listen
MMP044: Incorporate more mindfulness into the New Year
MMP044: Incorporate more mindfulness into the New Year
ratings:
Length:
52 minutes
Released:
Jan 11, 2017
Format:
Podcast episode
Description
Kate Sciandra, an expert in applied mindfulness, draws on her wildly varied life experience to offer listeners five mantras to incorporate more mindfulness into their lives in order to find more compassion and greater well-being.
Released:
Jan 11, 2017
Format:
Podcast episode
Titles in the series (100)
MMP007: Experience Energetic Wellness Solutions with Cathleen Miller: Master Intuitive Practitioner, Life Coach, Author & Wellness Expert Cathleen Miller gives real-time energy healing to listeners as well as practical tip (mantras) to follow for a healthier life. by Mountain Mantras: Wellness and Life Lessons