This episode if for you if you answer YES to any of the following questions: 1) Do you sometimes dread family meals?, 2) Have you ever struggled because you feel you’re feeding your kids too many processed foods but you’re stuck on not knowing what else there is to feed them?, 3) Have you ever felt overwhelmed by prep work, cooking, dishes & everything else it takes to get a ‘real food’ meal on the table? Passionate mama Trisha Hughes takes us on a journey to empower us to be our own best advocates for our family's health.