51 min listen
MMP033: Develop a friendly relationship with food to not be HANGRY with Annie McMahon
MMP033: Develop a friendly relationship with food to not be HANGRY with Annie McMahon
ratings:
Length:
32 minutes
Released:
Nov 23, 2016
Format:
Podcast episode
Description
Today we talk about how to develop a friendly, healthy relationship with food. We talk with Annie McMahon, the author of the book, Things I did when I was Hangry. Annie is an expert on mindfulness and runs yoga retreats throughout the year.
Released:
Nov 23, 2016
Format:
Podcast episode
Titles in the series (100)
MMP010: Be Happier with Beth Cabrera: Beth Cabrera, author of Beyond Happy: Women, Work, and Well-Being and a senior scholar at George Mason University’s Center for the Advancement of Well-Being offers advice on how we can all achieve greater success and wellness. Her tips including... by Mountain Mantras: Wellness and Life Lessons