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    MMP034: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel

    MMP034: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel

    FromMountain Mantras: Wellness and Life Lessons

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    MMP034: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel

    FromMountain Mantras: Wellness and Life Lessons

    ratings:
    Length:
    37 minutes
    Released:
    Nov 28, 2016
    Format:
    Podcast episode

    Description

    Today we talk about how allow our prana, or energy to ebb and flow. We talk with yoga practitioner and Licensed Acupuncturist Sandi Hagel. She has some great tips to seek out balance in our lives. The mantra for today's show is that we must allow ourselves to be human BEINGS, not just human DOINGS.
    Released:
    Nov 28, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.