19 min listen
#136: Beverly Meyer
ratings:
Length:
55 minutes
Released:
Sep 28, 2016
Format:
Podcast episode
Description
Elle Russ chats with Beverly Meyer about the importance of vitamin K2 for all humans - children and adults. Beverly Meyer is a natural health practitioner and podcaster. She is the host of The "Primal Diet - Modern Health" podcast. The show reflects her 30 years of experience as a naturopathic practitioner and Primal/Paleo food lover. Her video DVD, The Diet For Human Beings, teaches the how’s and why’s of the Primal/Paleo Diet, and is ideal for sharing with friends and family. Her motto is FOOD FIRST, and new clients catch an ear-full on why changing their food is the fastest way to start restoring health and body composition. After a successful but exhausting career in business, Beverly began practicing as a Certified Clinical Nutritionist in 1985. Her personal goal was to restore her immune system, adrenals and celiac-damaged gut. Her award-winning blog, newsletter, Twitter and Facebook pages offer up-to-date info on running your own lab work, creating a personalized Gluten Free Paleo diet, and restoring hormones and the immune system.
Released:
Sep 28, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #3: Intermittent Fasting with Mark Sisson: In this podcast, Mark Sisson discusses his strategy of eating in a compressed time window of typically 1pm-7pm each day, and various other methods of Intermittent Fasting. He details the various strategies for post-workout recovery, comparing the carb... by The Primal Kitchen Podcast