5 min listen
The Coffee Stop, Ripped Lycra, Foam Rollers, MIPS and more
FromSemi-Pro Cycling
ratings:
Length:
19 minutes
Released:
Feb 15, 2018
Format:
Podcast episode
Description
In this episode you ask your cycling related questions, and we answer. It's as simple as that.
Question 1: How much does the Coffee Stop affect my training?
Question 2: Is there any way to fix ripped Lycra. I had a crash recently and tore up some of my favourite kit.
Question 3: What's the big deal about Foam Rollers. How useful are they and how do I use them?
Question 4: Are MIPS helmets worth the extra cash?
Question 5: How can I have a successful group ride with so many differences in level?
Question 6: When do I need to be careful when using Zwift or other Smart Trainer software?
Question 7: Can I ride road on a CX bike?
Question 8: Is it worth flying with your bike? What are the other options?
Click here to listen and ask questions at semiprocycling.com
If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts
Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.
Question 1: How much does the Coffee Stop affect my training?
Question 2: Is there any way to fix ripped Lycra. I had a crash recently and tore up some of my favourite kit.
Question 3: What's the big deal about Foam Rollers. How useful are they and how do I use them?
Question 4: Are MIPS helmets worth the extra cash?
Question 5: How can I have a successful group ride with so many differences in level?
Question 6: When do I need to be careful when using Zwift or other Smart Trainer software?
Question 7: Can I ride road on a CX bike?
Question 8: Is it worth flying with your bike? What are the other options?
Click here to listen and ask questions at semiprocycling.com
If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts
Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.
Released:
Feb 15, 2018
Format:
Podcast episode
Titles in the series (100)
SPC001 - Introduction and Tour de France Live Commentary: The first episode of the Semi-Pro Cycling Podcast where I talk about the show and the upcoming live Tour de France commentary on July 11 at 10pm AEST. by Semi-Pro Cycling