Summary of Céline Santini's Kintsugi
By IRB Media
()
About this ebook
Please note: This is a companion version & not the original book. Book Preview:
#1 The time has come for you to get a grip on yourself and take the first steps toward rebuilding yourself. This step may be small or hesitant: You’re afraid to stumble again. Just remember that the first step is always the most difficult.
#2 It is necessary to accept the inevitable and to recognize and embrace what is harming you. This phase is necessary to first pull yourself together before you can move forward. It takes courage to be honest with yourself and admit your difficulties rather than to deny or overshadow them.
#3 Kintsugi is a beautiful metaphor for the steps of healing depression. With the help of therapy, you will discover your true self and overcome your ordeals.
#4 To practice the exercise, take several deep breaths and relax completely. Then, connect with your body and feel its sensations. Think about the misfortune you are actually living through and about what makes you suffer. Then, identify one of these feelings and consider what emotion it conveys.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Rebecca Fett's It Starts With The Egg Rating: 0 out of 5 stars0 ratingsSummary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5
Related to Summary of Céline Santini's Kintsugi
Related ebooks
Summary of Arin Murphy-Hiscock's The Witch's Book of Self-Care Rating: 0 out of 5 stars0 ratingsSummary of Ben Aldridge's How to Be Comfortable with Being Uncomfortable Rating: 0 out of 5 stars0 ratingsSummary of Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley's The Dialectical Behavior Therapy Skills Workbook Rating: 0 out of 5 stars0 ratingsSummary of Mandi Em's Witchcraft Therapy Rating: 4 out of 5 stars4/5Summary of Courtney E. Ackerman's My Pocket Positivity Rating: 0 out of 5 stars0 ratingsSummary of Tessa Watt's A Practical Guide to Mindfulness Rating: 0 out of 5 stars0 ratingsSummary of Mark Divine's Unbeatable Mind Rating: 0 out of 5 stars0 ratingsSummary of Laurie J. Cameron's The Mindful Day Rating: 0 out of 5 stars0 ratingsSummary of Tal Ben-Shahar's Happier, No Matter What Rating: 0 out of 5 stars0 ratingsSummary of Holly B. Rogers's The Mindful Twenty-Something Rating: 0 out of 5 stars0 ratingsSummary of Craig Hase & Devon Hase's How Not to Be a Hot Mess Rating: 0 out of 5 stars0 ratingsSummary of Srini Pillay, M.D.'s Tinker Dabble Doodle Try Rating: 0 out of 5 stars0 ratingsSummary of Justin Michael Williams's Stay Woke Rating: 0 out of 5 stars0 ratingsSummary of S.J. Scott and Barrie Davenport's Declutter Your Mind Rating: 0 out of 5 stars0 ratingsSummary of Owen O'Kane's Ten to Zen Rating: 0 out of 5 stars0 ratingsSummary of Martin Aylward's Awake Where You Are Rating: 0 out of 5 stars0 ratingsSummary of Deirdre Fay's Becoming Safely Embodied Rating: 0 out of 5 stars0 ratingsSummary of Sara Robinson's Self-Care for Moms Rating: 0 out of 5 stars0 ratingsSummary of Rick Hanson & Forrest Hanson's Resilient Rating: 0 out of 5 stars0 ratingsSummary of Susan Albers's 50 Ways to Soothe Yourself Without Food Rating: 5 out of 5 stars5/5Summary of Inna Segal's The Secret Language of Your Body Rating: 0 out of 5 stars0 ratingsSummary of Ryuu Shinohara's The Magic of Manifesting Rating: 0 out of 5 stars0 ratingsSummary of Hal Elrod, David Osborn & Honoree Corder's Miracle Morning Millionaires Rating: 0 out of 5 stars0 ratingsSummary of Zoe McKey's Sleep Smarter Rating: 0 out of 5 stars0 ratingsSummary of Donald Altman's The Mindfulness Toolbox Rating: 0 out of 5 stars0 ratingsSummary of Henepola Gunaratana's Mindfulness in Plain English Rating: 0 out of 5 stars0 ratingsSummary of Shakti Gawain's Creative Visualization Rating: 0 out of 5 stars0 ratingsSummary of Andrea Bonior's Detox Your Thoughts Rating: 0 out of 5 stars0 ratingsAre You Ready?: The Self Mastery Workbooks Rating: 0 out of 5 stars0 ratingsSummary of Lane Pederson & Cortney Pederson's The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5
Reviews for Summary of Céline Santini's Kintsugi
0 ratings0 reviews