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Longevity Magazine3 min read
Dirty beauty Dozen
If you’re one to spend thousands of rands in pursuit of healthy skin, you should take a look at the skincare products you buy. The value isn’t in the brand; it’s in the ingredients. Retinol. Vitamin C. Niacinamide. Bakuchiol. Much attention is paid t
Longevity Magazine3 min read
WE TRIED IT: Omegawave diagnostics
Contrary to popular practise, performing and feeling your best (physically and mentally) requires more of an internal focus than an external one. We need to measure our unique physiology to address the root of our dysfunction, and modern health-asses
Longevity Magazine4 min readChemistry
The Future Is anti-aging Medicine
Anti-aging medicine isn’t perhaps the best term to describe his field of interest, says Dr Craige Golding. “It tends to suggest a focus on the exterior, giving the impression that it’s all about wrinkles and Botox treatments.” But the focus is much b

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