Summary of Mandi Em's Witchcraft Therapy
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#1 There are certain fundamentals to witchcraft that are important to be aware of to harvest the best results. Magic alone isn’t going to sweep in and do all the dirty work for you. You must also put in the work.
#2 Energy work involves developing a sense of the energies swirling all around and within you and training yourself to recognize shifts in these energies. This is especially important for witchcraft, as witches raise energy to put toward spell and ritual work.
#3 Grounding is a mindfulness exercise that helps you get in touch with the earth and pull yourself back into the present moment. It is a way to connect with the energy of the earth, and it can be done in a physical manner such as putting your bare feet in the grass.
#4 Manifestation and the act of setting an intention are extremely important in witchcraft. They are the essence of bending what is into what you desire it to be. If you focus your energy on your intentions, you’ll be able to turn beliefs into tangible things.
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Summary of Mandi Em's Witchcraft Therapy - IRB Media
Insights on Mandi Em's Witchcraft Therapy
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 1
#1
There are certain fundamentals to witchcraft that are important to be aware of to harvest the best results. Magic alone isn’t going to sweep in and do all the dirty work for you. You must also put in the work.
#2
Energy work involves developing a sense of the energies swirling all around and within you and training yourself to recognize shifts in these energies. This is especially important for witchcraft, as witches raise energy to put toward spell and ritual work.
#3
Grounding is a mindfulness exercise that helps you get in touch with the earth and pull yourself back into the present moment. It is a way to connect with the energy of the earth, and it can be done in a physical manner such as putting your bare feet in the grass.
#4
Manifestation and the act of setting an intention are extremely important in witchcraft. They are the essence of bending what is into what you desire it to be. If you focus your energy on your intentions, you’ll be able to turn beliefs into tangible things.
#5
Journaling is a great way to connect with your inner self and nail down your intentions in a concrete way. It can be a therapeutic tool, whether it be freewriting, writing through your emotions, or using structured prompts.
#6
Creating a magical space is important