Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle
By Moore Amy
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About this ebook
Are you bored with your keto diet?
Are you ready to give up, or grab a cheat meal?
One of the main reasons we want to cheat on our keto diet is because eating the same foods over and over is repetitive,and that boredom leads to cheat meals,and slip ups that break the cycle of ketosis. If you need a little break from your same old same old foods, then maybe what you need is some new recipes.
While a ketogenic diet can be limiting, it can also allow you to indulge in as much savory, delicious meats as you want! You don't have to suffer through another lean chicken breast in extra virgin olive oil, there is a ton of seafood out there that you may have forgotten about in your quest to cut carbs.
Amy Moore recalled her love of traveling through Greece and Italy, the fresh seafood steaming in the sunset. Those memories were the passion behind Keto Seafood and Fish Recipes, a new collection of delicious low-carb seafood recipes that are as easy to prepare as they are delicious. Inside you'll find recipes for:
Beurre Blanc Mahi-Mahi
Spicy Tuna Cucumber Rolls
Blackened Tilapia Tacos
Halibut Ceviche
Manhatter Clam Chowder
Lobster Cobb Salad
Shirataki Shrimp Pad Thai
PLUS The Best Seafood Choices Specifically For Keto and more!
Amp up your keto diet with these new, sumptuous fish and seafood recipes. Scroll back up and click Buy Now to kick dinnertime boredom to the curb!
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Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle - Moore Amy
© Copyright 2020 By: Amy Moore-All rights reserved.
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Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.
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Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.
Introduction: Enjoying Fish and Seafood on the Keto Diet
Chapter 1: What Kinds of Fish Can You Eat on Keto?
Types of Fish to Eat
Types of Fish to Limit or Avoid
Benefits of Eating Fish
Tips for Buying Fresh Fish
Chapter 2: What Kinds of Seafood Can You Eat on Keto?
Types of Seafood to Eat
Types of Seafood to Limit or Avoid
Benefits of Eating Seafood
Tips for Buying Fresh Seafood
Chapter 3: Keto-Friendly Fish Recipes
Cucumber Noodles with Thyme-Ghee Baked Salmon
Beurre Blanc Mahi-Mahi
Tuna Bowl with Roasted Broccoli and Cauliflower
White Fish Cakes with Aioli
Baked Wild Salmon with Fennel and Asparagus
Fried Sardines and Olives
Pan-Cooked Halibut with a Parmesan Crust
Spicy Tuna and Cucumber Rolls
Halibut Ceviche
Smoked Salmon Salad with Peppercorns
Blackened Tilapia Tacos
Skillet Buttered Cod
Baked Pesto Sea Bass
Grilled Swordfish on Skewers
Halibut Pescados Asado
Chapter 4: Keto-Friendly Seafood Recipes
Seared Scallops Topped with Wasabi Mayo
Lobster-Stuffed Avocado
Mexican Shrimp Gazpacho
Manhattan Clam Chowder
Fried Soft Shell Crab
Poblano Peppers Stuffed with Cajun Shrimp
Lobster Cobb Salad
Spicy Oyster Stew
Seared Scallops in Garlic-Lemon Butter
Crab and Bacon-Stuffed Mushrooms
Mixed Seafood Casserole
Shirataki Shrimp Pad Thai
Garlic-Butter Baked Lobster Tails
Shrimp and Grits with Arugula
Zoodles and Clams with White Sauce
Conclusion: It's Time to Get Busy in the Kitchen!
Introduction: Enjoying Fish and Seafood on the Keto Diet
The keto diet is a low-carb, high-fat diet that allows you to eat different kinds of foods—but also requires you to avoid certain types of foods, particularly those high in carbs. Basically, your diet would consist mainly of fats, moderate amounts of protein, and minimal amounts of carbs—only enough to survive without becoming nutrient deficient.
If you follow the keto diet, you may have found yourself struggling at one point or another. This is especially true when you can't find enough variety and you start feeling bored with eating the same things over and over again. Then, you start thinking about the foods you used to eat, and you feel a strong urge to give in to your cravings.
If this situation sounds familiar, don't worry—you're not alone. A lot of first-time keto followers have felt this way at some point or another. But the good news is that you don't have to give up your diet. This book is here to help you out. One of the