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Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle
Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle
Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle
Ebook78 pages45 minutes

Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle

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Are you bored with your keto diet?

Are you ready to give up, or grab a cheat meal?

One of the main reasons we want to cheat on our keto diet is because eating the same foods over and over is repetitive,and that boredom leads to cheat meals,and slip ups that break the cycle of ketosis. If you need a little break from your same old same old foods, then maybe what you need is some new recipes.

While a ketogenic diet can be limiting, it can also allow you to indulge in as much savory, delicious meats as you want! You don't have to suffer through another lean chicken breast in extra virgin olive oil, there is a ton of seafood out there that you may have forgotten about in your quest to cut carbs.

Amy Moore recalled her love of traveling through Greece and Italy, the fresh seafood steaming in the sunset. Those memories were the passion behind Keto Seafood and Fish Recipes, a new collection of delicious low-carb seafood recipes that are as easy to prepare as they are delicious. Inside you'll find recipes for:

Beurre Blanc Mahi-Mahi

Spicy Tuna Cucumber Rolls

Blackened Tilapia Tacos

Halibut Ceviche

Manhatter Clam Chowder

Lobster Cobb Salad

Shirataki Shrimp Pad Thai

PLUS The Best Seafood Choices Specifically For Keto and more!

Amp up your keto diet with these new, sumptuous fish and seafood recipes. Scroll back up and click Buy Now to kick dinnertime boredom to the curb!

LanguageEnglish
Release dateAug 9, 2020
ISBN9789657775172
Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle

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    Book preview

    Keto Seafood and Fish Recipes Discover the Secrets to Incredible Low-Carb Fish and Seafood Recipes for Your Keto Lifestyle - Moore Amy

    © Copyright 2020 By: Amy Moore-All rights reserved.

    The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

    Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

    Legal Notice:

    This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

    Disclaimer Notice:

    Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

    By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

    Introduction: Enjoying Fish and Seafood on the Keto Diet

    Chapter 1:  What Kinds of Fish Can You Eat on Keto?

    Types of Fish to Eat

    Types of Fish to Limit or Avoid

    Benefits of Eating Fish

    Tips for Buying Fresh Fish

    Chapter 2: What Kinds of Seafood Can You Eat on Keto?

    Types of Seafood to Eat

    Types of Seafood to Limit or Avoid

    Benefits of Eating Seafood

    Tips for Buying Fresh Seafood

    Chapter 3: Keto-Friendly Fish Recipes

    Cucumber Noodles with Thyme-Ghee Baked Salmon

    Beurre Blanc Mahi-Mahi

    Tuna Bowl with Roasted Broccoli and Cauliflower

    White Fish Cakes with Aioli

    Baked Wild Salmon with Fennel and Asparagus

    Fried Sardines and Olives

    Pan-Cooked Halibut with a Parmesan Crust

    Spicy Tuna and Cucumber Rolls

    Halibut Ceviche

    Smoked Salmon Salad with Peppercorns

    Blackened Tilapia Tacos

    Skillet Buttered Cod

    Baked Pesto Sea Bass

    Grilled Swordfish on Skewers

    Halibut Pescados Asado

    Chapter 4: Keto-Friendly Seafood Recipes

    Seared Scallops Topped with Wasabi Mayo

    Lobster-Stuffed Avocado

    Mexican Shrimp Gazpacho

    Manhattan Clam Chowder

    Fried Soft Shell Crab

    Poblano Peppers Stuffed with Cajun Shrimp

    Lobster Cobb Salad

    Spicy Oyster Stew

    Seared Scallops in Garlic-Lemon Butter

    Crab and Bacon-Stuffed Mushrooms

    Mixed Seafood Casserole

    Shirataki Shrimp Pad Thai

    Garlic-Butter Baked Lobster Tails

    Shrimp and Grits with Arugula

    Zoodles and Clams with White Sauce

    Conclusion: It's Time to Get Busy in the Kitchen!

    Introduction: Enjoying Fish and Seafood on the Keto Diet

    The keto diet is a low-carb, high-fat diet that allows you to eat different kinds of foods—but also requires you to avoid certain types of foods, particularly those high in carbs. Basically, your diet would consist mainly of fats, moderate amounts of protein, and minimal amounts of carbs—only enough to survive without becoming nutrient deficient.

    If you follow the keto diet, you may have found yourself struggling at one point or another. This is especially true when you can't find enough variety and you start feeling bored with eating the same things over and over again. Then, you start thinking about the foods you used to eat, and you feel a strong urge to give in to your cravings.

    If this situation sounds familiar, don't worry—you're not alone. A lot of first-time keto followers have felt this way at some point or another. But the good news is that you don't have to give up your diet. This book is here to help you out. One of the

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