Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Primal Paleo
    Primal Paleo
    Primal Paleo
    Ebook88 pages43 minutes

    Primal Paleo

    By Sophia Laurente

    ()

    Read preview

    About this ebook

    A Paleo Lifestyle Will Transform Your Life and Give you An AssuredlyClean Eating Lifestyle For Weight Loss & Autoimmune Healing Detox To Ultimately Change Your Life Forever.


    A Paleo Diet Plan For Paleo For Beginners Super Guide...This Manual For Paleo For Beginners Will Have You Instantly Up To Speed and Shedding Pounds Fast!How is going paleo going to create a lifestyle change that will change you forever? By resetting your physical metabolism clock, and taking our body back to the diet that man ate in the Paleolithic era, i.e. Paleo Era, you avoid dangerous toxins that are making you ill and preventing you from living a healthy lifestyle, living life fully, as well as healing you tired, maybe even injured body of the decades of abuse that we have put it through!

    With the addition of easy to make recipes, here is a paleo for beginners list of what is coming your way if you follow Primal Paleo…

    • Increased and more stable energy levels 
    • Improved sleep. 
    • Clearer skin and healthier looking hair. 
    • Mental clarity. 
    • Improved mood and attitude. 
    • Improvements in those suffering depression or anxieties. 
    • Less or no bloating, decreased gas. 
    • Sustained weight loss. 
    • Lowered risk of heart disease, diabetes, and cancer. 
    • Higher immune function and a general feeling of well-being. 
    • Improved glucose tolerance; decreased insulin secretion and increased insulin. 
    • Healthier gut flora (healthy, clean gut). 
    • Better absorption of nutrients from food. 

    So you can see the many reasons to purchase this potentially, life-changing book on the paleo lifestyle. But there's so much more, what with over 41 paleo recipes right now.

    Not only a fantastic beginner’s guide to the Paleo Diet but you have but a full-fledged Paleo Diet cookbook with 41 red hot, melt-the-pounds delectable Paleo Diet recipes. It’s like having 2 books in one. Here are a FEW OF OVER 41 PALEO RECIPES included within Paleo Primer: Clean Eating, Weight Loss & Autoimmune Healing Solutions Including a 10 Day Paleo Diet Plan & 41 Amazing Paleo Fat Burning Recipes That Will Have You Looking and Feeling Great...In No Time Flat! (A Paleo Diet Books Series) just to wet your appetite…


    • Strawberry Creamy Shake Paleo Smoothie 
    • Paleo Strawberry Mania, another paleo smoothie. 
    • Paleo Eggs, Beef and Sweet Potato Breakfast (A Paleo For Beginners Gold Medal Winner!) 
    • Shrimp with Fruits - A Paleo Diet For Beginners Yummy Special 
    • Banana Pancakes - Amazing Paleo For Beginners Creation! 

    And so many, many more paleo recipes it will have your head spinning!

    Download Your Copy Today of Paleo Primer: Clean Eating, Weight Loss & Autoimmune Healing Solutions right now. 

    Yes, by click on the buy with 1-click button on the upper right-hand side of this page and download the ultimate paleo diet plan, paleo primer, which is really your paleo essential guide and you are well on your way to preparing your body and life for an amazing transformation in body and mind. Download Now. 

    LanguageEnglish
    PublisherIt's Whats Cooking Publishing
    Release dateJul 6, 2016
    ISBN9781533772312
    Primal Paleo

    Related to Primal Paleo

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Know Your Nutrients

      Mar 22, 2024

      Know Your Nutrients
      4 min read

    • Article

      Food Basics

      Jul 21, 2021

      There’s no point working hard in the gym if you undermine all the training with poor dietary choices, but knowing what advice to follow can be tricky. Every week sees new fad diets emerge and more scare stories hit the news, while nutritionists and s

      6 min read

    • Article

      The Brain-boosting Balance

      Feb 14, 2018

      DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books, including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He also designed the app The Diet Guide to Ageing Prevention. There

      3 min read

    • Article

      The Diet Showdown

      Feb 12, 2019

      The Diet Showdown
      9 min read

    • Article

      This Is Healthy Eating

      Dec 29, 2019

      This Is Healthy Eating
      5 min read

    • Article

      The Paleo Diet

      Aug 6, 2019

      The paleo diet (sometimes called the Caveman Diet) is designed to resemble how Palaeolithic hunter-gatherers ate thousands of years ago. There are many variations of paleo, but the basic idea is to avoid grains, legumes, processed foods and most sour

      2 min read

    • Article

      Fuel Your Ecosystem

      Aug 31, 2023

      Fuel Your Ecosystem
      7 min read

    • Article

      20 Best Fat Burning Foods

      Jun 16, 2022

      20 Best Fat Burning Foods
      5 min read

    • Article

      Beating Burnout

      Sep 28, 2021

      Beating Burnout
      2 min read

    • Article

      The Best Cancer Diet

      Mar 26, 2023

      Hippocrates, widely regarded as the Father of Medicine, famously said, “Let food be thy medicine and let medicine be thy food.” He was spot on. What we eat and drink could very well be the primary indicator of whether a person develops cancer, overco

      7 min read

    • Article

      Restore To The Core

      May 13, 2021

      Restore To The Core
      8 min read

    • Article

      Gut Check

      Nov 24, 2017

      Gut Check
      2 min read

    • Article

      Health Go with YOUR GUT

      Aug 6, 2020

      By using your five senses, you can tune in to your gut. SOUND: The rumbles and groans generated in your abdomen are caused by the propulsion of gas and fluid through different regions of the gut. The fluid is a mixture of food, drink and digestiv

      4 min read

    • Article

      Feed Your Adrenals

      Mar 16, 2022

      Feed Your Adrenals
      7 min read

    • Article

      Healthy eating Made Easy

      Jan 22, 2024

      Healthy eating Made Easy
      4 min read

    • Article

      Sweet talk

      Mar 1, 2023

      Sweet talk
      4 min read

    • Article

      Does DETOXING WORK?

      Dec 6, 2020

      Does DETOXING WORK?
      4 min read

    • Article

      Beating Long Covid

      Apr 12, 2022

      Beating Long Covid
      4 min read

    • Article

      Feel Great

      Jan 18, 2022

      Feel Great
      1 min read

    • Article

      Win The War On Sugar

      Sep 11, 2021

      Win The War On Sugar
      11 min read

    • Article

      Win The War On sugar

      May 10, 2022

      Win The War On sugar
      8 min read

    • Article

      Hit REFRESH

      Jan 19, 2020

      Hit REFRESH
      15 min read

    Related categories

    Reviews for Primal Paleo

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Primal Paleo - Sophia Laurente

      X.abook_preview_excerpt.html}WێF[".a,A @&<ݙv՗5O|D^{|INu۞RUN]^./xʰz۪+g#xy WMv[Fyw٫;2{1>47$G6ѻ["abnr|NQk{Lsi 9 n>gke6pVoTꈸ3LQh7Bú7KU^9d2dufSϑP {WL@"Xv$ܹ_.\jm'/TfgcζY0r-{n`KU[&;)/|*1\d߾A.*=.dEGtOnqbtƳ%R; )8<N γz SFzKS#"S# ;g]b_챇 P=!ױq-y SA)Y.>.ugju*xJ$jIjM,z bhcܩVQl@KdXi&UI 'fx4Z9߰$NVxto{̤1O!A4`::?.bAN R{F|RB*W74e8D e6U[]!B& ޅ2 5cfN!۱A4Z \&[XNe# Ȟ=F|IV<,1 UޥǸem\̔fYSL)^-sMF׊=md^+n[$ "D9]C݊拥V֍hxuhiAXu(=siwϥhgU)n-RO+?EڔeSd gyUә9==7Hu梇tBЈ}Zdრ\`>b2`#8ȷ#A3o <ڂzA/3!aﯠG)č?x-kTʩA&<ј>3A4O>$P͋Gp;=AEd !3NAKBw819rNKVkt3m[C@h/à2Qix^QI5ɸ/mqh?N2hͮ:*;w?нA:1|:ΣFƏeeC+-{M5A0mt ڗ/هFy>شl퐲y͙ E֙Yf}Sr65(|~|Gh"k|5"ZV7Hwd,D\1;$k>k!">osjի(RV
      Enjoying the preview?
      Page 1 of 1