Paleo Slow Cooker

By Abel Adams

PALEO SLOW COOKER
45 Easy To Prepare Paleo Recipes For Your Slow Cooker & Healthy Paleo Lifestyle

Thank you for downloading The Paleo Slow Cooker Diet. 

This book is an excellent guide for people who want to know everything there is to know about the Paleo Slow Cooker Diet. Every beginner, but also those who already know about Paleo, will get massive value from this book. This book contains proven facts about the Paleo Slow Cooker Diet, debunks many myths, and explains the common misconceptions. When I started out with the Paleo Diet, there were just a few good books. I implemented the Paleo Diet about 5 years ago and I would like to share my knowledge and insights. Because I never had a clear Paleo guide, I constantly had to tweak my diet to perfect it. And now I want to share the knowledge that I have built with you. 

This book will provide all information needed to implement the Paleo Slow Cooker Diet in your life. I will discuss the good and bad foods, the origin of Paleo, the benefits of Paleo, the common myths, provide recipes, and I will help you implement the Paleo Slow Cooker Diet and show you how to stay on track in a world that only eats processed foods. Again, thank you for downloading this book! Enjoy, and good luck implementing the Paleo Slow Cooker Diet! 

• Language: English
• Publisher: Abel Adams
• Release date: Mar 22, 2017
• ISBN: 9781544908984

Book preview

Introduction

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A slow cooker is a simple device made up of a cooking pot along with a lid surrounded by a metal housing which has a heating element. The slow unattended cooking is undoubtedly a convenience when you've got little time to waste in your kitchen fixing dinners.

The slow cooker is actually a top quality slow cooker designed particularly for flavor enhancing. This is the process experienced chefs use to enhance and deepen the flavors of food by using the same pot to cook different foods that will then dramatically add to the flavoring of the entire meal.

The Paleo diet offers an extensive guide to live a life that is geared toward greater health. It looks to the past fifty years of the western world’s history, scratches its metaphorical head, and ponders: what has gone wrong? Why is the world riddled with disease, with obesity, with diabetes, and with depression? And it offers a solution, rooted in how you eat your food and nurture yourself. Have we all been doing it wrong?

Has the greater society been telling us lies about what is good for our bodies and our minds? Is the Food Guide Pyramid an extensive joke? The Paleo diet declares the secrets of sustained weight loss. If you’ve found yourself straining to lose weight, constantly bobbing up and down on the scale, dieting until you drop, and still not seeing the results you need, you need to put your trust in the Paleo diet. It allows you to drop weight safely and naturally. It utilizes tried-and-true techniques to help you build muscle and rev your metabolism. 

Furthermore, unlike many other diet plans, it still fuels you with the proper nutrients to keep you stable, allow you to live your life feasibly, and stop your hunger pangs. That’s right: The Paleo diet does not allow you to be hungry. It doesn’t even imagine the words: go hungry to bed, skip your breakfast, or skimp on your lunch. It asks you, rather, to listen to your body. To provide for yourself. And to initiate a peace with both food and your waistline. You all must work together to create ready health: from the number on the scale to the way you think about yourself and your body, in your head. 

Note that the Paleo diet also works to do the following things:  

1. Decreases your risk of diabetes and can ultimately work to help you reverse your symptoms. 

2. Lowers your affinity for mental disorders, like depression and anxiety. 

3. Helps