5-Ingredient Paleo Slow Cooker 50 Low-Carb and Gluten-Free Recipes: Healthy Slow Cooker

By Paula Hess

Do you have a lot of recipes but no time to cook them? Do you find some recipes too complicated and want something simpler and easier to prepare? Looking to manage your weight but have no idea where to start? Have you heard of the gluten-free diet but worried about making the right choice? Ready to start paleo diet variants from relaxed to strict version? Do you want to find a way to keep all the flavors of your dishes intact?

Low carb, gluten free and paleo friendly recipes are some of the best diets to choose from among all the diets available. With the weight controlling feature of the low carb diet, the gluten allergy avoiding characteristics of the gluten free diet and all the natural benefits the paleo diet, this recipe book combines the best of all three diets.

This book will share you with 50 slow cooker recipes that are perfect for the person on the go. Having no time to cook your food must be the last thing to keep you from maximizing the benefits of these diets. Plus, these recipes only have at most 5 main and major ingredients, this makes the preparation easier and faster to do.

Inside you will learn about:

• Beef and pork recipes
• Chicken recipes
• Seafood recipes
• Veggie recipes
• Breakfast, sides and desserts recipes

Once you have learned the recipes in this book, you can start to have more time for yourself while still enjoying the various diets represented in this book. These recipes are simple, easy and most importantly nutritious and beneficial to your health.

Don’t wait another minute! The sooner you learn these recipes, the sooner you can enjoy slow cooker dishes. With enough recipes to last you for more than a month, you will have a new recipe every day!

Don’t delay. Download this book now.

• Language: English
• Publisher: Guava Books
• Release date: Jan 25, 2017
• ISBN: 9781386869696

Book preview

Introduction

Slow cooker recipes are becoming the preferred choice for everyday cooking. With the demands of the home, work and other aspects of your life, it can be tempting to overlook a healthy meal just to take shortcuts on your healthy food preparation. However, with the slow cooker and the recipes in this book, you can take a short cut in preparing your meals.

Each of these recipes has at most 5 ingredients, excluding water, salt, and pepper. With 5 ingredients and some even less, you do not need that much time to prepare a lot of ingredients. Plus with the slow cooker, you save more time. You can add all the ingredients to the pot; set it a few hours and then it will do all the cooking. You can even cook these dishes while you sleep.

This book will share with you 50 recipes that offer you a wide selection of options to satisfy your diet needs and save you time and effort. With this recipe book, you can prepare different kinds of dishes just using your slow cooker. You can have all your dietary needs plus the extra time for your family, friends, and other loved ones.

The recipe book includes:

Beef and pork recipes

Chicken recipes

Seafood recipes

Veggie recipes

Breakfast, sides and desserts recipes

Start cooking these recipes and have fun with your slow cooker!

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Chapter One: Beef & Pork

In this chapter, you will learn the recipes for:

Pot Roast

Steak Pizzaiola

Ham in Cider

Swiss Steak

Baby Back Ribs

Beef Stew

Kielbasa Sausage

Beef Cabbage Rolls

Beef and Garlic

Pork Chops

Name: Pot Roast

This is one the very first recipes I tried with my slow cooker and it was a success! When I served it as one of the courses on a dinner party I hosted, my guests were amazed on how simple it was to cook. They were even more amazed when I told them that I only needed about 5 ingredients to try it.

Servings: 8

Ingredients:

5 lb beef roast

1 oz brown gravy mix

1 oz ranch dressing mix

1 oz Italian salad dressing mix

½ cup water

Instructions:

Put the beef roast in your slow cooker

Put in a bowl all the brown gravy, ranch dressing and Italian salad dressing mixes, stir until well combined

Sprinkle mixture over the roast

Pour water

Cook for 9 hours on low

Serve

Name: Steak Pizzaiola

I make it a point to have as few leftovers as possible, and if you’re like me, then this recipe is a perfect choice. I usually use steak from last night’s dinner to use as the main ingredient for this recipe. This way, I save up on cost plus the steak will already be tender by the time it is recooked as a pizzaiola. I usually serve this recipe with potatoes on the side, but it will also be a good match with pasta or polenta.

Servings: 8

Ingredients:

2 lbs leftover steak

1 red bell pepper

1 onion

1 jar pasta