Low Carb Paleo Mug Cakes : 40 Healthy and Yummy Five-Minute Mug Cake Recipes Plus Decorating Ideas and Essential Secrets of Making the Perfect Mug Cakes: Low Carb Desserts

By Sheila Hope

Are you a dessert lover, but trying to lose weight by following a low-carb diet?

Are you tired of baking entire cakes just to toss out what is left?

If this sounds like you or if you are one of those busy people who never have time to catch a break this book is the perfect choice for you. Mug cakes are the perfect choice for people who are looking for something sweet to eat, but don’t want the mess or hassle of baking an entire cake. Mug cakes are also the perfect choice for those of us who are constantly on the go. Most recipes can be thrown together in less than 5 minutes, cooking time included too.

If you are tired of the mess that baking creates or are tired of the waste when you bake an entire cake, this is the perfect book for you. If you are tired of the same, boring cakes on your low carb or paleo diet, this book is an ideal choice for you. Sometimes making mug cakes isn’t enough, this book will even teach you how all about decorating your mug cake.

Inside You Will Learn:

·         Where mug cakes originated from

·         Why they are so popular

·         How to make the best mug cakes

·         Recipes for low carb and paleo mug cakes

·         Recipes for one-minute muffins

·         And Much More

Once you learn how quick and easy it is to make mug cakes there will be no stopping you. Learning how to make the perfect mug cake will make both your life and your diet better, no more having to fight off those sweet tooth cravings.

Don’t wait anymore. Download this amazing recipe book today.

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• Language: English
• Publisher: Guava Books
• Release date: Jan 25, 2017
• ISBN: 9781386411789

Book preview

Introduction

One of the most frustrating things about being on a diet is the cravings that you often have to endure. Low carb and paleo diets can be pretty rough, as you have to cut out quite a few different foods in order to see the positive results from your diet. Some people revert to cheat days, but when you are doing low carb or paleo cheating with foods not on the approved list can have horrible effects on your body. Low carb paleo mug cakes are the perfect replacement for cheat days.

One of the greatest things about low carb paleo mug cakes, aside from satisfying your sweet tooth is how quick and easy they are to make. Low carb paleo mug cakes are no different than traditional mug cakes; they too can generally be made in five minutes or less. Making the perfect mug cake can take a bit of practice, but inside this guide you are going to find some helpful tips to help get you started on your way.

So while mug cakes might be all the rage, they are not the only thing that can be made inside of a mug and cooked in a microwave. Mug cakes are good, but sometimes you might want something a bit healthier, but at the same time sweet. Rather than going for a cake you might instead opt for a muffin. Inside this book you will find numerous recipes for one-minute muffins that are both low carb and paleo friendly.

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Chapter One: History Behind Mug Cakes

In this chapter, you will learn:

What mug cakes are

Where the idea came from

Why Make a Mug Cake?

Everybody enjoys a nice dessert every once in awhile, and honestly some of us like to enjoy dessert more than others. The problem is nobody ever has the time or energy required to make all of those mouthwatering desserts that you see in bakery windows or even in restaurant display cases. Not only that,