How to Identify Stress Causing Factors

By Dr Jim Porter

Entrepreneurs Brief Guide - An increase in stress is one of the modern lifestyle disorders we are facing in today's world. For this reason, stress diaries have become important for understanding the causes of short term stress in our lives. Stress diaries provide you with an insight into how you react to stress. They can also help you identify the level of stress at which you prefer to operate.

In 30 minutes, learn how to: (a) Appreciate the importance of stress diaries, (b) Use stress diary and (c) Analyze your success diary.

• Language: English
• Publisher: Dr Jim Porter
• Release date: Mar 4, 2012
• ISBN: 9781465774194

Dr Jim Porter

Dr Jim Porter is a chartered engineer, qualified to a PhD level from London University, with more the 25 years business experience. He has worked for several multinational companies in Europe and the USA. His experience stretches from new products development, project management, new business building, profit and loss responsibility, to the creation of several successful joint ventures and acquisitions.Currently, he is a senior executive, responsible for strategy development and growth initiatives, including partnerships and new businesses building. Dr Porter is particularly interested in business incubation, helping entrepreneurs and start up business owners to achieve their personal and business objectives.Dr Porter is the author of several publications, including a book titled “How to bake your business idea and eat it”, and the creator of “Entrepreneurs Brief Guides” series.Dr Porter is a Fellow Member of several professional organizations and institutions in Europe and the USA. He can be contacted on his email [e-mail] .

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