The Great Little Book of Stress Release

By R. Duncan Wallace M.D

As a doctor of the human psyche for 54 years, R. Duncan Wallace, M.D. has discovered valuable psychological truths that create most of our mental and emotional functioning in all areas of living. Rarely are they used knowingly because they are largely unconscious and unknown - until now. In The Great Little Book of Stress Release, Dr. Wallace di

• Language: English
• Publisher: Go To Publish
• Release date: Apr 29, 2020
• ISBN: 9781647490362

R. Duncan Wallace M.D

R. Duncan Wallace, M.D. has practiced psychiatry for 54 years, including serving as medical director of eight psychiatric hospitals and 11 inpatient programs. He is a former president of the Utah Psychiatric Association. He is married and has six grown children. He lives in Salt Lake City, Utah.

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The Great Little Book of Stress Release

Copyright © 2020 by R. Duncan Wallace

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher or author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Although every precaution has been taken to verify the accuracy of the information contained herein, the author and publisher assume no responsibility for any errors or omissions. No liability is assumed for damages that may result from the use of information contained within.

ISBN: Paperback: 978-1-64749-035-5

Printed in the United States of America

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Contents

FOREWARD

Chapter One

ABOUT STRESS

Chapter Two

YOUR RESPONSE

STRONGLY DESIRED GOAL

HOLD ON TIGHTLY

UNWANTED RESULT

Chapter Three

CRUCIALNESS