Stress

By Dr. Ruth Carr

Stress

How to Eliminate Stress and Anxiety from Your Life Forever

By Dr. Ruth Carr

According to many people stress is just a part of everyday life. They believe that there is nothing they can do to stop stress. The only relief they have when it comes to stress is their ability to avoid stressful situations. This might reduce the amount of stress they will experience in their lives, but the avoidance of life creates many new problems.
This book will show you that you have the power to totally eliminate stress from your life. Your ability to eliminate stress depends on how you look at stress. If you see stress as something external, you will not be able to stop it. When you can understand how stress is created, you will finally be able to begin the process of eliminating it from your life for good.
You must understand that all the stress in your life is created by your own thoughts. You have the ability to create stress and you have the same ability to eliminate stress. When you eliminate stress you will notice the positive effects will impact many different areas of your life.

• Language: English
• Publisher: Summary Station
• Release date: Jul 19, 2017
• ISBN: 9781370440405

Book preview

Stress

How to Eliminate Stress and Anxiety from Your Life Forever

By Dr. Ruth Carr

Copyright © 2013 by Dr. Ruth Carr

All rights reserved. This book or any portion thereof

may not be reproduced or used in any manner whatsoever

without the express written permission of the publisher

except for the use of brief quotations in a book review.

Printed in the United States of America

First Printing, 2013

Smashwords Edition

About the Author

Dr. Ruth Carr is a clinical psychologist and relationship counselor located in West Virginia. In addition to this Ruth is also a health expert. In the span of her 40 year career, she has worked with a variety of universities and patients. She is known for her ability to help people asses their lives and decide what direction to move forward in. She has always encouraged the scholars studying in her field to integrate new methods into their practices.

Her teachings have been delivered to politicians, movie stars, and other notable world dignitaries. Her teachings have given people the edge they need to improve their lives so that they can function at their highest level of efficiency. This is not an easy job for anyone but Ruth is somehow able to enjoy herself in the process.

Dr. Carr met her husband in California. He is the C.E.O. of a popular car wash and care empire. The two of them complement each other perfectly as Ruth is focused on the personal side of life and her husband is focused on the business side.