Aerobics: Maximize Your Body Potential and Make Yourself More Attractive (The Essential Guide to Lose Weight Get a Lean and Toned Body While Having Fun Using Water Exercises)
Written by Damian Calder
Narrated by Digital Voice Mike G
()
About this audiobook
This audiobook is narrated by a digital voice.
Have you tried different types of exercise but eventually gave up all of them? Or have you always been thinking about starting an exercise but never implement it?
Now please don’t waste time to choose and try any other ones again. The Power of Step Aerobics will help you achieve your maximum body potential, remove your belly fat and make yourself look more attractive. This book provides the practical steps for learning, chapters are categorized by easy followed topics, which make it unique for beginners. You will love to follow the magic simple routines, get the results you want, keep you motivated and consistent.
Here is a preview of what you will learn:
- What water aerobics is all about
- How you can benefit from engaging in water aerobics
- What you need to do to get started with water aerobics
- Different water aerobic exercises that target different parts of your body
- Tips to make your experience with water aerobics more enjoyable and productive
- And so much more…
Take action right away to get a toned and lean body while having fun today by downloading this book, ‘Water Aerobics.
The Essential Guide To Lose Weight, Get A Lean And Toned Body While Having Fun Using Water Exercises for a limited.
Related to Aerobics
Related audiobooks
Bodybuilding: The Definitive Guide To Increase Your Muscle Mass And Define Your Body (Includes HIIT Total Body Programs) Rating: 5 out of 5 stars5/5Workbook For James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Rating: 5 out of 5 stars5/5Functional Training and Beyond Rating: 5 out of 5 stars5/5Hypnosis for Weight Loss Bundle 6 in 1: Gastric band Hypnosis to Lose Weight Fast Rating: 0 out of 5 stars0 ratingsHow to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW Rating: 0 out of 5 stars0 ratingsWalking Rating: 0 out of 5 stars0 ratingsAerobic Exercise Routine Rating: 5 out of 5 stars5/5Daily Exercise Integration: Dynamic Fitness Routines, Exercise Recovery Methods, and More Rating: 0 out of 5 stars0 ratingsRunning Is My Therapy Rating: 5 out of 5 stars5/5Yoga for Beginners: Learning the Healing Art and Usefulness of Yoga and Mediation Rating: 0 out of 5 stars0 ratingsEasy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation Rating: 0 out of 5 stars0 ratings28 Day Wall Pilates Challenge: The Ultimate Guide to Wall Pilates Workouts Suitable For Women, Seniors and Beginners Rating: 0 out of 5 stars0 ratingsHealthy Weight Loss: A Meditation Collection to Lose Weight Faster Rating: 0 out of 5 stars0 ratingsWeight Loss Hypnosis: Lose Weight Fast with Hypnosis, Including Gastric Band Hypnosis 25 in 1 Rating: 0 out of 5 stars0 ratingsPractical Mental Toughness Training for Boxing: Using Visualization to Control Fear, Anxiety, and Doubt Rating: 2 out of 5 stars2/5Workouts for Women: 2 Books in 1 Rating: 5 out of 5 stars5/5Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety Rating: 0 out of 5 stars0 ratingsBasic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 5 out of 5 stars5/5Fit Nation: The Gains and Pains of America's Exercise Obsession Rating: 5 out of 5 stars5/5Body For Life Rating: 5 out of 5 stars5/5Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5The Healthy Challenge: Strategies for Maintaining Positive Habits and Enhancing Performance Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Rating: 4 out of 5 stars4/5
Reviews for Aerobics
0 ratings0 reviews