Emotional Intelligence: Develop and Increase Your Level of Emotional Quotient & Emotional Agility to Ensure Success at Work and Increase Your Social Skills (Guide to Change Your Life and Own Your Mind)
Written by Thomas Shields
Narrated by Darryl Milligan and Harry Lopez
5/5
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About this audiobook
Do you want to feel happier? Are you longing for a change in your personal and work life? Are you tired of being a follower? Are you ready to become a leader?
We present you with this collection of four psychology books that will help you during your journey of self-discovery and personal development. Emotional Intelligence Mastery includes four must-reads:
- Cognitive Behavioral Therapy
- Emotional Intelligence for Leadership
- Empath Healing
- How to Analyze People
While it may not be as well-known as intellectual intelligence (IQ), emotional intelligence (EQ) is responsible for making it possible for some people to more naturally connect with others productively. EQ helps them effortlessly make the right choice at the moment and generally be able to create positive actions from good intentions. These days companies aren’t necessarily looking for the strongest employees or even the smartest ones but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships, while also keeping their own emotions in check.
With this powerful guide on emotional intelligence, readers like you will:- Become highly influential and persuasive by learning how to analyze people with Dark Psychology and body language
- Harness the power of being an empath by wielding your spiritual hypersensitivity and understanding your energy
- Achieve all your goals in no time by strengthening your self-discipline to stay positive and motivated
- Maintain mindfulness and become kinder to yourself by learning how to use cognitive behavioral therapy
- And so much more!
Get all your problems fixed with this book & buy it!!
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Reviews for Emotional Intelligence
15 ratings11 reviews
- Rating: 5 out of 5 stars5/5Emotional Intelligence at Work and Emotional Intelligence Leadership by John C. Allen (Author). Great information to start with for someone who has not read about Emotional Intelligence. It goes through the 4 branches of Emotional Intelligence and explains what it is. I had never read anything on Emotional Intelligence so I do not have anything to compare it to, but I wanted to learn. I think it is well written and is a good start to build up knowledge on the subject
- Rating: 5 out of 5 stars5/5Perhaps one of the best books out there on Emotional Intelligence. I am looking to improve my EQ and this book is a great fit. The book is organized well and simple to follow. Starts with establishing what EQ is, different areas (Self awareness, Self management...) of EQ, and then very specific tools and methods to improve EQ in those areas (celebrate small wins, self care...). Closes with how to integrate the methods in to lifestyle.
- Rating: 5 out of 5 stars5/5This book is the ideal opener to learning and understanding basic emotional intelligence. The book is appropriately laid out to provide a logically follow through of explaining what emotional intelligence is, identifying the IQ markers, clarifying the difference, and explaining how it can influence one's lifestyle and health. It is a good book to help anyone understand emotions, the impact emotions have on one's mind thoughts and ways to improve.
I received this book at a discount for my honest and unbiased review, I did enjoy reading this book and found it as a good eye-opener to human emotions and the way people think. - Rating: 5 out of 5 stars5/5After reading the book I have changed my opinion about the so called inspirational books because I find this work so full of practical solutions which would really do wonders to one's imotional well being if practiced steadfastly.I wish I had found the book earlier,but better late than never. Not to be missed.
- Rating: 5 out of 5 stars5/5I loved this book. I read it in one go and intend to practice the exercises. All the concepts are explained with such clarity and ease.
- Rating: 5 out of 5 stars5/5The way he described everything in detail is very nice. The activities he mentioned is also very useful and effective. I recommend this book to everyone, it adds value to your time.
- Rating: 5 out of 5 stars5/5If you feel like you've lost yourself in the the rough of this world, this is the book for you! It provides you with simple insights and exercises to prop yourself up, get a good understanding of your true self and others around you. It also helps you in understanding your emotional relationships with others and how to reduce conflict and form better bonds. All this without being too technical and more hands on. So do give it a read, implement the practices and be on your way to being a better you, both for yourself and the others around you!
- Rating: 5 out of 5 stars5/5This book really puts my EI into perspective. I understand now why people behave the way they do.Some really lack the EI that is so critical to managing the work environment. I have learnt a lot by reading this book.
- Rating: 5 out of 5 stars5/5a guide that will help you master and deal with your emotions/feelings accordingly. humans tend to be impulsive with their decisions when they are emotionally affected by a situation or unstable. learning this is a good thing because it will help you as a person generally speaking.
- Rating: 5 out of 5 stars5/5I've read other books on Emotional Intelligence, but this book is the most clear-cut and comprehensive one yet. It's easy to follow and strategically laid out. You've got to pick it up if you want to master your emotions and enhance your social life.
- Rating: 5 out of 5 stars5/5This was an interesting and insightful read. I have studied emotional intelligence at university, and several of my lectures line up with this text. I love the idea of being able to recognize emotions, understand what the emotion is and why it happens, and know how to healthily process it. This is an art and practice that takes much time to develop, and it is cool to see authors finally put these studies into a text. Growing up, I was always taught "Control your emotions", or "Hey, cut that out". In college and growing up these phrases turned into, "Well, just don't be so stressed" or "Well, just don't be so sad all the time, change your attitude." The text does an exemplary job of recognizing that emotions hit us when they want to hit us. On the same note, if we don't know how to manage, understand, and respond to them, we will never live in peace or achieve a better quality of life. Of all the principles and practices contained within the book, I consider it highly valuable and a steady selection for those interested in the topic of emotional intelligence. Great read, great insight, wish more people had access to it!