Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections
Written by David Lawson PhD
Narrated by Russell Newton
5/5
()
About this audiobook
Do you find it difficult to maintain a successful romantic relationship?
Do you see the same behavior patterns emerge in your relationships from time to time? Are you constantly worried that everything will end in a heartbreak?
Is it possible to predict in advance the probability of a relationship's success or failure?
Whether we are aware of it or not, our childhood experiences play a huge role in producing the type of people we become. The relationships we experience as children, with our parents or other primary caregivers, have a profound effect on how we react to situations throughout our lives; and how we interact with the people around us.
Knowing what they are, and managing them efficiently, guarantees you a positive and stable vision of your relationships for life.
We recommend that you read this book if your relationship is characterized by:
• Dissatisfaction and/or high levels of conflict.
• Obsessiveness, intrusiveness, jealousy and mistrust.
• A strong desire for fusion and concern about rejection and abandonment.
• Interpersonal distance.
• A low level of emotional involvement.
• Intimacy issues and an inability to have fun or thrive in sexual relationships.
Don't worry if you identify with all or some of these conditions. The patterns and beliefs that we develop as children, although often deeply rooted in our psyche, can be unlearned and replaced with positive beliefs and approaches that allow you to embark on a more constructive path through life.
Understanding how to get rid of attachment problems is one of the most satisfying and valuable things you can do for yourself. You will open the door to a greater sense of self-esteem, successful friendships, strong family ties and long-lasting and loving romantic relationships.
More audiobooks from David Lawson Ph D
Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks Rating: 0 out of 5 stars0 ratingsMental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) Rating: 0 out of 5 stars0 ratings
Related to Insecure Attachment
Related audiobooks
Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Rating: 4 out of 5 stars4/5Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last for Ever Rating: 4 out of 5 stars4/5ANXIETY IN RELATIONSHIP: How to Manage Negative Thinking, Anxiety, and Jealousy. Change Your Mind and Achieve Your Couple Goals. Rating: 0 out of 5 stars0 ratingsAnxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment Rating: 0 out of 5 stars0 ratingsHealthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Rating: 5 out of 5 stars5/5Building Trusting Relationships: The Complete Guide to Building and Nurturing Trust in Relationships Rating: 5 out of 5 stars5/5Leaving Adverse Childhood Experiences Behind: Your Guide to Living a Better Life Rating: 4 out of 5 stars4/5Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship Rating: 5 out of 5 stars5/5Anxiety in Love: Learn How to Overcome Relationship Conflicts. Say Stop to Jealousy and Negative Thinking Rating: 5 out of 5 stars5/5
Relationships For You
8 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5All About Love: New Visions Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Hit and Run Rating: 4 out of 5 stars4/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5You're Cute When You're Mad: Simple Steps for Confronting Sexism Rating: 4 out of 5 stars4/5Anxiously Attached: How to Become Empowered and Secure in Love Rating: 5 out of 5 stars5/5Sex Talks: The 5 Conversations That Will Transform Your Love Life Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5In the Dream House: A Memoir Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5
Reviews for Insecure Attachment
3 ratings0 reviews