Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble
Written by David Lawson PhD
Narrated by Russell Newton
()
About this audiobook
This collection includes:
1. Attachment Theory Workbook - Learn the founding principles of attachment theory and what they mean to you and understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors.
2. Insecure Attachment - Learn how to overcome anxiety in relationships using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up.
3. Avoidant Attachment - A partner with an avoidant attachment style of emotion can build walls and create distances in any couple relationship, can show strict communication limits and undermine a romantic relationship. The detached attitude of the avoidant attachment personality can be frustrating for a partner, who will find him or herself experiencing feelings of uselessness and/or neglect, even to the point of feeling completely abandoned.
Understanding how to release attachment issues is one of the most satisfying and valuable things you can do for yourself. You will open the doors to a greater sense of self-worth, successful friendships, strong family ties and lasting and loving romantic relationships.
If you are tired of living a life filled with complicated and painful relationships and would like to learn how to cultivate them to be safe and healthy places instead, then scroll up and click on the ‘Buy Now’ button!More audiobooks from David Lawson Ph D
Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships Rating: 4 out of 5 stars4/5Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks Rating: 0 out of 5 stars0 ratingsMental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) Rating: 0 out of 5 stars0 ratings
Related to Attachment Theory
Related audiobooks
Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last for Ever Rating: 4 out of 5 stars4/5Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Rating: 4 out of 5 stars4/5Anxious Attachment Recovery Made Simple Rating: 0 out of 5 stars0 ratingsCo-Dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior Rating: 5 out of 5 stars5/5Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Rating: 0 out of 5 stars0 ratingsCo-Dependency: Dealing with Toxic People, Narcissists, and Controlling Partners Rating: 5 out of 5 stars5/5Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Rating: 5 out of 5 stars5/5Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Rating: 4 out of 5 stars4/5Jealousy: The Ultimate Guide To Breaking Free From Insecurities And Learning To Trust Your Partner Rating: 4 out of 5 stars4/5ANXIETY IN RELATIONSHIP: How to Manage Negative Thinking, Anxiety, and Jealousy. Change Your Mind and Achieve Your Couple Goals. Rating: 0 out of 5 stars0 ratingsThe Healthy Detachment Collection: Codependency + Narcissistic Relationship 2-in-1 Rating: 0 out of 5 stars0 ratingsCouple Therapy Workbook: It Really Is All About the Little Things Rating: 5 out of 5 stars5/5The Self-Preservation Guide: HOW TO LEAVE A TOXIC RELATIONSHIP & CHANGE YOUR LIFE Rating: 5 out of 5 stars5/5The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Rating: 4 out of 5 stars4/5The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation Rating: 5 out of 5 stars5/5
Relationships For You
Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Hit and Run Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 5 out of 5 stars5/5Sh*t My Dad Says Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Rating: 5 out of 5 stars5/5You're Cute When You're Mad: Simple Steps for Confronting Sexism Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5
Reviews for Attachment Theory
0 ratings0 reviews