Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace
Written by Janis Bryans Psy.D
Narrated by Andrea Webster
()
About this audiobook
Do you always feel the need to apologise in your relationship? Does it make you anxious?
Are you led to believe that you’re crazy?
Do you know someone who has the power to make you feel guilty, trapped and confused?
Gaslighting is a form of emotional abuse that occurs in abusive relationships. It’s the act of manipulating a person by forcing them to question their thoughts, memories, and the events that occur around them. A victim of gaslighting can be pushed so far that they question their own sanity.
Gaslighting can happen in many types of relationship, including those with bosses, friends and parents; but probably the most devastating form of gaslighting is when it occurs in a relationship between a couple.
Have you been led to believe that you’re crazy by someone who is, in fact, crazy?
My clients often ask me:
◆ What is it that turns people into gaslighters?
◆ What is a gaslighter personality?
◆ Why does a narcissist gaslight?
◆ What are some common gaslighting techniques?
◆ What are some steps you can take if you are being gaslighted?
◆ How do you know if you are a victim of emotional abuse by gaslighting?
◆ How do you deal with a gaslighter?
◆ How should I respond a gaslighter’s mind games?
◆ Can I get out of this nightmare?
◆ How can I find myself again?
◆ How can I recover after years of power games, control and manipulation?
The topics and concepts described in this book are functional and practical and will have a direct impact on your life, both in romantic and non-romantic relationships. You don't need to be an expert on the subject; just take a deep breath, relax that knot in your stomach and grab this book!
More audiobooks from Janis Bryans Psy.D
Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Rating: 5 out of 5 stars5/5
Related to Gaslighting
Related audiobooks
Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last for Ever Rating: 4 out of 5 stars4/5Gaslighting: Recover from Emotional Abuse, Recognize Manipulators & Narcissists and Heal from Toxic Relationships Rating: 0 out of 5 stars0 ratingsThe Trap of Pathological Narcissism: Understanding Narcissistic Personality Disorder and Emotional Abuse Rating: 0 out of 5 stars0 ratingsInvisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse and Trauma Recovery:: 10 Steps to Healing from Masked Abuse Rating: 0 out of 5 stars0 ratingsAnxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment Rating: 0 out of 5 stars0 ratingsStart Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Rating: 5 out of 5 stars5/5
Relationships For You
The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Radiolab: The Feels Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Why Marriages Succeed or Fail: And How You Can Make Yours Last Rating: 4 out of 5 stars4/5Hit and Run Rating: 4 out of 5 stars4/5The Many Lives of Mama Love (Oprah's Book Club): A Memoir of Lying, Stealing, Writing, and Healing Rating: 5 out of 5 stars5/5
Reviews for Gaslighting
0 ratings0 reviews