Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training
Written by Debbie Walker
Narrated by Courtney Encheff
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About this audiobook
You are not alone! And know that various solutions have been found that can soothe the wounds you carry inside.
Then keep reading...
If you want to understand all about narcissism, its effects and consequences, and about the after-recovery process, that is crucial to avoid future abuses and achieve long-term emotional and mental well-being, this audiobook is a great eye-opener on these sensitive topics.
So, what are the things that are learned in this audiobook?
• What is the post-traumatic stress disorder (PTSD)?
• Understand the narcissistic abuse syndrome in depth
• Recognize the signs of borderline personality disorder (BPD)
• What are emotional manipulators? (with many examples)
• How does one recover from narcissistic abuse and complex PTSD?
• Introduction to cognitive behavioral therapy (CBT)
• How changing one’s mindset is a good healing process
• How to avoid narcissistic abuse?
• After- recovery coping strategies to prevent future abuse
Even if you've already been manipulated, you'll be able to learn about the types of abusers and many strategies to avoid being abused again.
Would you like to know more?
Simply listen this audiobook now to start Healing from Narcissistic Abuse!
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Narcissistic Abuse: Defend Yourself from Covert Narcissism, Dark Psychology, Persuasion. Spot if an Abusive Ex or Toxic Narcissists Control You with Emotional Manipulation, Gaslighting, NLP, Mind Game Rating: 0 out of 5 stars0 ratings
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