Feelings First Emotional Mastery Series

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10 Mind Hacks for Quicker Emotional Healing: Hacking Your Brain Training Book for Healing Your Emotional Self.

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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health

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The Health Code: Aligning the Mind and Body for Optimal Wellness

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Rewire Your Anxious Brain: The Truth About the Brain and Soul Connection - How to Change Your Mind, Master Your Emotions, Heal Your Life & Create a New You.New Edition

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Emotional Intelligence and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Reduce Your Anxiety While Increasing Your IQ, Self-Awareness and Mastery of Relationships Using CBT

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Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).

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Peace Be Shadow Work: A Shadow Work Workbook to Heal from your Past and Break Free From Your Inner Childhood Trauma (Inner Child Healing Included)

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Healing Your Inner Child with Affirmations

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Think Unbroken: 8 Steps to Healing Your Inner Child

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Affirmations For The Inner Child Heal your wounds in 3 stages: Reparent yourself, speak to your little one, reconcile in healings, forgive your past, nurture your childhood, Roadmap to freedom

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Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts

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Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

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Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels

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Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure

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Restart Your Life: How To Overcome Your Childhood Trauma & Heal Your Inner Child

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DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress

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Awaken to Your True Self: Why You're Still Stuck and How to Break Through

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Inner Child Deep Healing Journey Meditation Course & Coaching Sessions: forgiveness & reconciliation, liberating the love creativity, freedom abundance, reach highest potential life

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Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body

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Lightworker Healing course, Wounded Healer Healing Meditations Coaching Sessions: your sacred role, protection healthy boundary, deep love & acceptance, live life with purpose growth

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The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What)

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Overcoming Emotional Trauma with Guided Meditation: Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now

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Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace.

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Love Yourself Through Sadness Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days

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The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself

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The Shadow Work Journal For Beginners: A Guide to Finding Yourself

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Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse

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Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself

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Reprogram your subconscious mind coaching session & meditation course Recondition your mind to success: delete negative toxic thought, visualise success, hypnosis tool, maximize your potential

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Your Childhood is Controlling You.: How to Stop Hurting & Move on.

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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The Mountain is You: Transforming Self-Sabotage Into Self-Mastery

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The Untethered Soul: The Journey Beyond Yourself

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The Alchemist

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Divine Rivals: A Novel

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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How To Win Friends And Influence People

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Twisted Love

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Hang the Moon: A Novel

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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The Power of Now: A Guide to Spiritual Enlightenment

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Crucial Conversations: Tools for Talking When Stakes Are High

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You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes

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The 48 Laws of Power

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The Highly Sensitive Person

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The Reformatory: A Novel

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Complex PTSD: From Surviving to Thriving

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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Grit: The Power of Passion and Perseverance

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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Boundaries: When To Say Yes, How to Say No

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Everything is F*cked: A Book About Hope

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If He Had Been with Me

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A Grief Observed

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The 5 Love Languages

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Win Every Argument: The Art of Debating, Persuading, and Public Speaking

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Holding Your Inner Child: Understanding Emotion, Unpacking Trauma, and Unmasking the Reason Why

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Practical Spirituality: Training the body to feel forgiveness through the senses: We don't want to understand forgiveness. We want to feel it in our emotions, where our mind thinks in alignment with forgiveness. The cells of our body relax into Spirit, our voice changes, our vitality increases. And this is a practice & skill that...

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Fear of Abandonment – 364: Do you fear being abandoned? How has it driven your life? How can recovery free you from this fear? Shannon says, I wanted to speak about the topic of Fear of Abandonment because (due to my childhood trauma) it’s a fear that I have struggled against my...

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Me And My Shadow, Shadow Work: How is shadow work part of working with light? Let's explore this on Reiki Radio...

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Healing the Inner Child: Healing the Inner Child

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What About Complex-PTSD?: What You Need to Know & How to Fix It

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What are Abandonment Issues

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Podcast 401: The Neuroscience of Dreams & Nightmares

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181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska

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149. Meet Your Inner Child & Deepen Your Self-Love with Kelsey

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How to do inner child work to heal trauma + how to find the right therapist to help you heal your trauma

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Getting comfortable in your own skin: Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the...

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Healing My Wounded Inner Child: What does it mean to heal your inner child? The process of growing up into adulthood is filled with many impactful events, some empowering and others not. As children, we are experience life with little to no filter, leaving us open to experience hurts, fears, angers and traumas with an extreme level of intensity and realness. Those "wounds", when not addressed properly, carry into our adulthood and have a profound influence over our lives. In today's episode I'm sharing with you a recent experience where I had the opportunity to look at, talk with and heal my wounded inner child.

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Emotional Regulation for Emotional Humans: Emotional Regulation for Emotional Humans

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Authenticity, Generational Trauma, & Healing From Narcissist Abuse - Q&A With Alisa Stamps (LCSW) & Kasey Jarvis (LMFT): Brandon talks with Alisa Stamps (LCSW) & Kasey Jarvis (LMFT) about authenticity, generational trauma, & healing from narcissist abuse.

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SHADOWS // What Is Shadow Work, How Do We Practice It, What’s The Point, And Where Does Our Ego Come In?: We're unpacking what shadow work is and how you do it.

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Meditation and Enlightenment with Jeremy Stevenson

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Somatic Breathing, Meditation and Soul Healing with Aaron Robinson: Aaron Robinson is a Somatic Breathwork Practitioner, a meditation facilitator and the owner and founder of @opening.presence Learn about the power of Somatic Healing and Meditation as a way to release one's soul from the chains of limitations and the...

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055: Shamanic Activation in the Modern Age With My Teacher Malaika of InMyElements: About four years ago, I bought a one-way ticket t…

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Creating a Secure Relationship with Elizabeth Earnshaw: We all want a relationship that's more than just functional, we want one that's truly fulfilling. On today's episode Forrest is joined by a wonderful therapist and author who focuses on giving people the tools they need to communicate, navigate hard times, and create deeper connections with other people: Elizabeth Earnshaw. They explore how the pandemic impacted our relationships, the Gottman approach, the stages of a relationship, balancing differing needs for intimacy, and how to request and give repair. They then close the episode with a fun game focused on debunking common relationship myths.

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Shamanic Healing, Sacred Sounds And The 3 Worlds with Rachel Mann #264: Rachel Mann, PhD is a shamanic healer and spiritual teacher whose work combines the wisdom traditions of Native American spirituality, Buddhism, shamanism, and depth psychology. She is the founder of the Great Medicine Wheel of the New Earth School of...

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Podcast 319: How to identify, understand, and heal PTSD (with Kati Morton)

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420: If You're Healing Right Now- This Is For You, with Sahara Rose: Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets...

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818-Helping the Inner Child Process Grief: Healing the Wounded Inner Child

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#2: Got Daddy Issues? Healing The Father Wound

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The Inner Child's Experience with Codependency: In this week's episode I give voice to the inner child's experience of codependency. In healing we find permission to reparent our inner-selves to grow self worth. Cultivating balance, compassion, gratitude, boundaries and soft place to fall. Check...

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UFYB 124: Self-Improvement Shame: How we sometimes have mixed motivations for changing something in our lives or ourselves.

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2. Overcoming Fear and Doubt - When Life Doesn't Go as Planned: In this week's episode Mat and Ash talk about current, unexpected changes taking place in their lives. Mat discusses fear after losing half of his investments, while Ash reveals feelings of helplessness during major transitions, especially revolving arou...

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8: Awaken Your Divine Feminine Goddess Archetype with Emma Mildon

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193. How to Become a Money Magnet (Part 1 of 2)