25 min listen
Ep. 234 - Getting out of your head after your breakup
Ep. 234 - Getting out of your head after your breakup
ratings:
Length:
23 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
Discover the key to breaking free from the endless loop of overthinking in today's episode. Whether you're stuck reminiscing about your ex, fixating on past mistakes, or worrying about what's to come, we've got you covered. Tune in to learn practical strategies for getting out of your head and fully embracing the present moment. By the end of this episode, you'll be equipped to live your life free from the shackles of rumination and truly savor every moment. Don't miss out on this opportunity to reclaim your mental freedom and start living fully today!
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 7 - Overcoming fear to follow your intuition: This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuition to live a happier and healthier life. So in the past 4 months I've done a DEEP DIVE into what does that actually mean? And what... by How to Get Over Your Ex