14 min listen
Ep. 222 - Shame before, during and after a breakup
Ep. 222 - Shame before, during and after a breakup
ratings:
Length:
23 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
In today’s episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of shame. This episode serves as a beacon for those wrestling with breakup-induced shame, offering actionable steps towards self-affirmation, self-love, and personal empowerment in the journey towards healing and self-discovery. Tune in for a heartfelt discussion on overcoming shame and embracing resilience in the aftermath of a breakup.
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 19 - Valentines day is neutral: Valentine's day is neutral, what are you making it mean? Are you dreading the day? Are you content about the day? Are you excited about the day? How are you thinking and feeling about valentines day and what kind of experience will be created because... by How to Get Over Your Ex