25 min listen
Ep. 28 - Post traumatic growth
ratings:
Length:
14 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
Post-traumatic growth is something I talk about with my clients pretty often however it’s very relevant to what everyone is experiencing in the world right now so I wanted to make sure to cover it with all the Braveheart listeners. During times of trauma or crisis, we can come out of it stronger and more developed than prior to the event taking place. What would it be like if you used this heartbreak as one of those moments to up-level your own personal development? FREE How to Get Over Your Ex 5 Day Training: https://dorothyabjohnson.com/5daychallenge/ In this episode: What is post-traumatic growth? How do we apply it to our situation? Why should we utilize post-traumatic growth?
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 7 - Overcoming fear to follow your intuition: This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuition to live a happier and healthier life. So in the past 4 months I've done a DEEP DIVE into what does that actually mean? And what... by How to Get Over Your Ex