14 min listen
Ep. 29 - Clean pain vs dirty pain
ratings:
Length:
11 minutes
Released:
Mar 30, 2020
Format:
Podcast episode
Description
There are two types of pain going on during heartbreak. We have clean pain which is the typical grief, sadness and loss we experience with heartbreak but I also see a secondary pain that is being compounded which holds us back from actually getting over our ex and moving on. That pain is called “dirty pain” where we tend to shame ourselves because we are even experiencing emotional suffering in the first place. In this episode: What is clean pain vs dirty pain? How do I know if I’m experiencing dirty pain? What do I do about it?
Released:
Mar 30, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 19 - Valentines day is neutral: Valentine's day is neutral, what are you making it mean? Are you dreading the day? Are you content about the day? Are you excited about the day? How are you thinking and feeling about valentines day and what kind of experience will be created because... by How to Get Over Your Ex