How do perimenopause and menopause affect our relationships with friends, family, and in marriage? Learn from Jennifer Spreng, a Licensed Marriage and Family Therapist, some of the holistic approaches and techniques she uses with her patients when she is interviewed by Andrea Donsky, Nutritionist, Menopause Educator, Researcher, and co-founder of We Are Morphus.Morphus Sleepus https://bit.ly/3Q1SQvW Morphus Omega 3-T https://bit.ly/3rpSFjC  Morphus Magnesium https://bit.ly/43Agse2 Morphus Fiberus https://bit.ly/3Q0wRFu  Show Notes:0:00 Introductions1:38 What Jennifer is hearing from her women patients in perimenopause and menopause3:55 How our relationships with family and friends, libido, and marriages may change during perimenopause and menopause  8:03 How she works with couples and families to find the issues they may be experiencing and the importance of communication12:30 Love languages and how it affects relationships17:30 Attachment theory in relationships28:08 How Jennifer uses a holistic approach to mental health in her patients in perimenopause and menopause  39:39 A discussion of HRT and how it can help with relationships and mental healthMorphus Sleepus https://bit.ly/3Q1SQvW Morphus Omega 3-T https://bit.ly/3rpSFjC Morphus Magnesium https://bit.ly/43Agse2 Morphus Fiberus https://bit.ly/3Q0wRFu Jennifer Spreng YouTube Channel https://www.youtube.com/@jenniferspreng Our Surveys https://wearemorphus.com/pages/research-surveys The Five Love Languages https://amzn.to/3SRLgEZ Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love https://amzn.to/49brmdW Andropause Podcast https://youtu.be/xgHuBtdIvd4?si=MRPvTFL0Wk4QpiTV Vagus Nerve Podcast https://youtu.be/rf3g_hxHNU4?si=SlrWCKYA-gm7Roup Menopause.org https://menopause.org/Wake Her Up https://marcellahill.com/IFM.org https://www.ifm.org/======?JOIN our email list: https://bit.ly/3DJFkH0✅ Help further perimenopause & menopause research: https://bit.ly/45eTlrr Join our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBf====== FOLLOW US ON SOCIAL MEDIA:MORPHUS▸ TIKTOK | @andreadonsky | https://bit.ly/2VMgiDK▸ instagram | @wearemorphus | https://bit.ly/367EfWU▸ facebook | /wearemorphus | https://bit.ly/2MsxBBf▸ twitter | @wearemorphus | https://bit.ly/3RZt4qfANDREA DONSKY▸ instagram | @andreadonsky | https://bit.ly/2T9HojG DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!