Let's dive deep into the world of Hormone Replacement Therapy (HRT). In this episode, we discuss the various forms of HRT, including pellets, creams, injections, troches, and oral pills. Learn about the pros and cons of each method and gain valuable insights into the importance of balancing hormones, particularly estrogen and progesterone, for overall well-being.Discover the potential risks associated with HRT and why proper monitoring and individualized treatment are crucial. Whether you're considering HRT or simply want to learn more about hormonal health, this episode provides essential information to help you make informed decisions about your body and your health. Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FITMOMFollow us on YouTubeLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard