27 min listen
BONUS: Fitness, Mindset & Challenges with Brian Keane From School Of Calisthenics Podcast
BONUS: Fitness, Mindset & Challenges with Brian Keane From School Of Calisthenics Podcast
ratings:
Length:
65 minutes
Released:
Oct 25, 2019
Format:
Podcast episode
Description
Full interview from School Of Calisthenics Podcast Hosted by Tim and Jacko Subscribe to the lads' podcast here: https://schoolofcalisthenics.com/2019/07/17/podcast-episode-85/ We believe callisthenics to be one of the most motivating forms of training that are not only good for you physically but also mentally. With this in mind, we were thrilled to invite Brian Keane onto our podcast to talk about fitness, mindset and challenges. Brian is an advocate of understanding how the brain and body function as a complete and integrated system with nothing working in isolation. =================== Brian's Links Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/ Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS
Released:
Oct 25, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 3: GAA and a Lean Body: In this episode we talk about how to get into amazing shape whilst performing at your top level for GAA: the best way to eat to lose fat/build muscle and perform at your highest level, how to train to maximise performance and look great in the process... by The Brian Keane Podcast