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    BKF Ep 63: Q+A – Fast Food, Facebook Pages, 5 by 5 and Losing Weight For Your Wedding

    BKF Ep 63: Q+A – Fast Food, Facebook Pages, 5 by 5 and Losing Weight For Your Wedding

    FromThe Brian Keane Podcast

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    BKF Ep 63: Q+A – Fast Food, Facebook Pages, 5 by 5 and Losing Weight For Your Wedding

    FromThe Brian Keane Podcast

    ratings:
    Length:
    25 minutes
    Released:
    May 12, 2017
    Format:
    Podcast episode

    Description

    1)    Advice for someone looking to grow a PT Facebook page?   2)    Thoughts of 5 by 5 Training?   3)    I’m getting married this year, I’m scared of the gym, can I lose weight with just cardio and low calories or should I do weights?       4)    If you were stranded on a desert island, would you eat McDonalds?   Facebook: Brian Keane Fitness Snapchat: briank019 Instagram: brian_keane_fitness   YouTube: Brian Keane Fitness
    Released:
    May 12, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!