Today on Move Your Brain Move Your Body we have David Bidler! David is a speaker, author, and leader in professional development. David is the CEO of Breathe to Perform which shares the science of stress management and peak performance with industry leaders and their teams. David proudly serves as the President of the nonprofit organization Physiology First and presents material from the Breathe to Perform program to students and teachers throughout the United States. David owns The Distance Project: Strength and Conditioning, in Freeport, Maine and is an avid endurance athlete and ultramarathon competitor.


Show Topics:

How do you influence your client’s physiology and mind
Causes of generalized anxiety in the youth
Reversing physiology and attention to the breath 
How the name Breathe To Perform came about!
PRI's influence on David ( @posturalrestorationinstitute on IG)
Sam Harris - Making Sense
Robert Spolsky
How stress influences our physiology and mind
How to breathing influences the position of our bones
Exercise physiology
Changing your queuing to change their motor control
How David moves his brain & body


Guest Links:
Physiology First: physiologyfirst.org
@physiologyfirst 
Breathe to Perform: thebreathetoperformprogram.com
@breathetoperform 
The Distance Project: thedistanceprojectonline.com
@the_distance_project 

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Email:  moveyourBB@gmail.com
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.