36 min listen
Coaching Client Live Q&A - Dec 2023
ratings:
Length:
48 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
In this episode of the Rugby Ready podcast we go into navigating the holidays, managing your nutrition by using "earn or burn" and answer our 1-1 coaching clients' questions.Connect with us on Instagram:@rugbyready @nicgill_health_and_performanceApply to work with us: https://rugbyready.typeform.com/applyJoin Perform: https://www.rugbyready.ca/perform
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (15)
Gilly's Six Big Rocks of Performance - Part 2 by The Rugby Ready Podcast